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Health chat with Lotta and Viktoria. One of Sweden's biggest health blogs has interviewed Kiran Krishnan. This time, it's Häla El Sheemy Washbrook at @gapskliniken who has the honor of...

A podcast by the founder of Pacific Touch in New York City. Here, Isabel shares a wealth of interesting information about SIV, bacteria, and various applications! Easy to follow along...

Your lymphatic system transports toxins and waste from the body. A stagnant system causes swelling and pain in the skin and joints. Lymph nodes and good flow around breast tissue...

Here is a compilation of podcasts where we have participated in one way or another. We have either sponsored the podcast/interview or participated ourselves. Please listen for lots of useful...

Grounding, breathing and some mobility for a good start to the day! https://vimeo.com/340049316

It becomes easy that if you are very soft and mobile in your body, you are drawn to exercise that suits/is easiest for the body to perform, as a mobile/soft...

Recovery is usually what we humans miss in today's society. Feel free to try this short guided relaxation at work, on the couch, in the morning or in the evening....

We have! We have our own well close to military training grounds and airport where for decades they have practiced firefighting etc. The result is that fire foam has leaked...

The Swedish Food Agency, the Social Welfare Board, the EU etc. have numerous rules and regulations that regulate what you can and cannot say about various dietary supplements. This is...

Yes it does. A regular salt you buy in the store, flake salt or finely ground table salt is a refined salt where minerals and vitamins have been extracted and...

Ingredients (alternatives to make your own can be found at the bottom of the recipe!) -1-2 pcs Whole organic chicken or Bones from grass-grazing/outdoor pig or beef preferably with the...

Blocking factors? What can you change in your life to create better health? Cross the list and consider :-)