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Easy mini yoga session in 3 minutes
Grounding, breathing and some mobility for a good start to the day! https://vimeo.com/340049316
Easy mini yoga session in 3 minutes
Grounding, breathing and some mobility for a good start to the day! https://vimeo.com/340049316
Which exercise suits your body? Do this test :-)
It becomes easy that if you are very soft and mobile in your body, you are drawn to exercise that suits/is easiest for the body to perform, as a mobile/soft...
Which exercise suits your body? Do this test :-)
It becomes easy that if you are very soft and mobile in your body, you are drawn to exercise that suits/is easiest for the body to perform, as a mobile/soft...
4 minute guided mini relaxation
Recovery is usually what we humans miss in today's society. Feel free to try this short guided relaxation at work, on the couch, in the morning or in the evening....
4 minute guided mini relaxation
Recovery is usually what we humans miss in today's society. Feel free to try this short guided relaxation at work, on the couch, in the morning or in the evening....
Do you have PFAS in your tap water? Use the ZER...
We have! We have our own well close to military training grounds and airport where for decades they have practiced firefighting etc. The result is that fire foam has leaked...
Do you have PFAS in your tap water? Use the ZER...
We have! We have our own well close to military training grounds and airport where for decades they have practiced firefighting etc. The result is that fire foam has leaked...
Why doesn't it say what the products are good f...
The Swedish Food Agency, the Social Welfare Board, the EU etc. have numerous rules and regulations that regulate what you can and cannot say about various dietary supplements. This is...
Why doesn't it say what the products are good f...
The Swedish Food Agency, the Social Welfare Board, the EU etc. have numerous rules and regulations that regulate what you can and cannot say about various dietary supplements. This is...
Does it matter which salt I choose?
Yes it does. A regular salt you buy in the store, flake salt or finely ground table salt is a refined salt where minerals and vitamins have been extracted and...
Does it matter which salt I choose?
Yes it does. A regular salt you buy in the store, flake salt or finely ground table salt is a refined salt where minerals and vitamins have been extracted and...