Recovery is usually what we humans miss in today's society. Feel free to try this short guided relaxation at work, on the couch, in the morning or in the evening. Can't find the time? Listen to it while sitting on the toilet :-)
Recovery is usually what we humans miss in today's society. Feel free to try this short guided relaxation at work, on the couch, in the morning or in the evening. Can't find the time? Listen to it while sitting on the toilet :-)