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FAQs

What do I need?

If you have stomach and intestinal problems, it can be a little difficult to know what you need to fix this. Some problems are due to digestion, others to the bacteria in the small intestine, and some to bacteria in the large intestine. Oral health, detoxification capacity, and bile are other things that can cause problems.

In general, we usually recommend the following:

1. Problems related to meals. Occurs almost immediately after meals with belching, possible pain, gas, bloating. Then you should probably check some "enzymes".

2. Problems a few hours after a meal? Heartburn, regurgitation, bloating, gas, feeling that food is left behind. Here you often find the problem in the stomach and hydrochloric acid as well as possible overgrowth of e.g. H Pylori and need support in that region. See under “digestion” for tips.

3. Generally poor immune system, upset stomach with constipation, diarrhea, gas, skin problems. Maybe not specifically linked to a meal. Took antibiotics? Stress. Now it is the bacteria in the colon that may be out of balance. See under “bacteria”

4. Anxiety and Sleep. Lifestyle and sleep hygiene are important. Get a balance in life and time for recovery. Our program LEVA can be of help here, but you may also want to look at Psycobiotics. IBS and anxiety are often linked according to studies that have been done.

5. Rashes, acne, eczema, rosacea, dermatitis, psoriasis, dryness and wrinkles? Yes, the skin is an important barrier and actually protects us from other diseases. Having a strong barrier with an optimal set of bacteria in the skin is a prerequisite, otherwise inflammatory conditions like the ones above will come like a letter in the mail. The completely unique and one of a kind SIV balanced serum has a balancing effect on the skin's bacterial flora and strengthens the skin barrier with the help of spore bacteria. At the same time, you should work on your intestinal health and not least your stress levels.


Get more help with diet, lifestyle, stress, detoxification, lymphatic system, etc. which are the foundation of health through our 3-month program LEVA. We are designed to be completely healthy and feel good. The body can fix and repair us from everything if it is given the right conditions. Diet. lifestyle. environment and trauma can disrupt this but our LEVA protocol restores the balance and you learn how YOU should eat and live to get optimal effect.

What sets BetterMicrobiome apart from other supplement providers on the market?

We have chosen to focus on bacteria and their importance for health. We are passionate about teaching people how they can improve their well-being by balancing their bacterial flora and, not least, the importance of the gut. Since we have bacteria in focus, we have chosen to become experts in this. The manufacturers and brands we have chosen to collaborate with have solid research teams of their own and the vast majority of products have published research on the final product, not just on the various components included. In this way, we ensure the effectiveness of the products. We do not only want to sell products but also convey knowledge about health, which we do in our social media but also through our new 3-month program LEVA, which is a perfect complement to our other products to create the best conditions for a successful result. Our founder Ulrika is a trained Functional Medicine Health Coach and Metabolic Typing Advisor since 2008 and has a solid background in health, training, nutrition but also in training and various forms of therapy.

What does spore bacteria mean?

You can liken spore bacteria to a seed. Common bacteria that we usually talk about such as Lactobacillus and bifidus bacteria that are found in 98% of other so-called “pro*biotics” on the market are living bacteria that are very sensitive to changes in their environment.

Spore bacteria "seed" has the ability to get an extra shell which allows it to survive challenging environments such as stomach acid and does not start to germinate until it reaches its optimal environment such as in the large intestine, where it has the ability to multiply and outcompete smaller bacteria. Ordinary live bacteria do not have the same efficiency at all and most of them do not survive the way down into the intestine.

Why don't you write what the product is good for?

Both Sweden and the EU have very strict rules about what can be said about different dietary supplements and their components. We are basically not allowed to mention what they can help with or when you can use the different ones. Therefore, it can seem very bland and difficult to know what to choose.

If you want more help, you can send a short email in the form on the contact page with your thoughts and we may ask you to provide more information and advise you a little better!

How do I get advice before purchasing?

As part of our effort to make every person feel their best, we also provide brief product advice before your purchase if you feel you need it.

Send an email using the contact form under "CONTACT" in the menu. Write briefly what you are wondering about and we will get back to you as soon as we can with product advice just for you!

How and when will my order be shipped?

We are committed to delivering your order as soon as possible. Your order will be shipped no later than 2 business days after you place your order. Many times orders placed before 11 am will be shipped the same day.

FOR DELIVERY WITHIN SWEDEN:

We use POSTNORD as a distributor of our packages. You can choose whether you want the package delivered to an agent or to one of POSTNORD's parcel boxes. When your order has been submitted to POSTNORD, you will receive information about this by email and in your POSTNORD app, which we recommend that you download. There you will be able to choose how you want your package delivered.

FOR SHIPPING OUTSIDE OF SWEDEN:

All deliveries will be handled by POSTNORD and their partners in other countries. Your order will be shipped as a tracked letter which means that you can follow it's way to you. Please observe that your package will be delivered to your mailbox and that TOPPFORM Halmstad/BetterMicrobiome do not take any responsibility of the package after it has been confirmed by Postnord that it has been delivered to your